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Kansas City Juiceries

With so many options for comfort food in Kansas City, it can be difficult to find somewhere to find a healthy and light boost to your day. If you’ve also been looking for a place like this you need to check out Simple Science Juices and Unbakery and Juicery. Both of these places offer refreshing […]

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Kansas City Caffeine Crawl

Every fall and spring The Lab hosts a caffeine crawl here in Kansas City. This crawl is perfect for those who want to learn more about coffee/tea or for those who consider themselves a connoisseur. This year, 25 participants will host the people of Kansas City to educate us on all things coffee. Since I […]

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East Bottoms Finds

One of the biggest things to love about Kansas City is how supportive people are about local businesses. This continues to solidify how important the value of community is here.  To build off of this sense of community, I am featuring two local Kansas City shops. The Local Pig, a butcher shop, and Urban Provisions, […]

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2-in-1 Kitchen + Market

People always say never go to the grocery store hungry, or you’ll end up buying more than you need. Well now, with The Sundry and Howard’s in Kansas City, you can do just that. Both of these places offer local authentic products and meals that can satisfy any taste bud. 1. The Sundry | Market […]

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Four Kansas City Coffee Shops

Kansas City is known as the city of fountains but sometimes I think it’s better known as the city of coffee shops. More than likely, you don’t go a few miles without passing at least one coffee shop in this town. Just within these four different coffee shops, there was a unique characteristic that stood […]

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Evolve Paleo

Fresh, quality paleo meals and juices ready for pick-up to enjoy here or to take with you on your busy life adventures.

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